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Making caramel ribbon crunch less calories is possible, but it does require some modifications and substitutions. Instead of using a full cup of sugar for the caramel, you can use half of a cup of sugar and a quarter cup of honey. If you want to make a caramel frappuccino without coffee, all you need to do is substitute milk for coffee in the recipe. And if you want to mix things up, you can add a shot of espresso or a pump of chocolate syrup to the frappuccino for an extra boost of flavor. And this Copycat Starbucks Caramel Ribbon Crunch Frappuccino is my new favorite. It's Memorial Day weekend—the kick-off to summer—which means hot days that call for cold drinks.

This recipe will take you only a few minutes to prepare. Under five minutes from start to finish, to be exact. Now you can enjoy one of Starbucks' most popular frappes right at home, with the bonus of not having to run out for it. It's also a fraction of what it would cost you to buy one. This is one frappe that's made with espresso or coffee, but, decaf works just great in the recipe. I love just about every single Starbucks beverage, hot and cold.
Whirl into deliciousness
The Caramel Crunch Frappuccino is a delicious and indulgent treat that is sure to satisfy your sweet tooth. Made with rich caramel syrup, crunchy coffee beans, and ice cubes, this frappuccino is the perfect blend of sweet and salty flavors. This homemade caramel ribbon crunch frappuccino recipe is a keto version of the original. It looks and tastes exactly like the inspiration, but tastes so much better and is healthier to boot.

Crushed ice is best (and more blender-friendly), but cubed ice will work too. This Popeye's Cajun fries recipe will liven up your snack time. Flavored with a Cajun spice blend and fried in a beer batter for maximum crunch and flavor. Whipped cream– A must for any good frappuccino.
Dietary swaps and flavor variations
Whole milk has a full flavor that I like in my drink, but low-fat or your favorite dairy-free milk will work perfectly well. The Short size is a great way to savor your favorite drinks in a smaller size, or test out something new without committing to a larger beverage size. It is also the best value, as it is the least expensive size. This could have posed a serious risk to customers with milk allergies, especially since the syrup affected both cold and hot Frappuccino drinks. "Loved this recipe," raves Allrecipes Allstar Faith N. This recipe, which makes two drinks, calls for three tablespoons – but you can adjust the sugar to suit your taste.
For me, that means plenty of icy coffee beverages and Starbucks Frappuccinos. I hope you enjoy all the recipes featured today. Share your favorites with family and friends so they can enjoy the deliciousness too. You can pin any recipe on Pinterest to save for later on. It’s a great way to collect favorite recipes. Swipe up if you want to learn about the ins and outs of this recipe and a complete recipe for a homemade caramel sauce.
Keto Bagels
It’s made by blending ice, coffee, milk, and caramel sauce together. The whipped cream is then added on top, finishing the drink with a drizzle of caramel sauce and crunchy caramel bits. Start by adding the ice, coffee, milk, sugar , and caramel syrup into a high speed blender.

The number of calories you should consume each day depends on your age, sex, activity level, and goal weight. A single serving of Blue Bunny® Caramel Ribbon Crunch contains 220 calories, 11g of fat, 26g of carbohydrates, and 5g of protein. Of the 11g of fat, 6g are from saturated fat,. 5g from trans fat, and the remainder from monounsaturated and polyunsaturated fats.Additionally, the 26g of carbohydrates include 17g of sugar and 2g of dietary fiber. Allrecipes is part of the Dotdash Meredith publishing family. This entry was posted in Starbucks drinks.
If needed add more coffee or milk and you may have to stop and scrape down sides. 2.Add in caramel sauce and dry pudding mix. You may have to stop and scrape down sides. Coffee is something I enjoy on a daily basis, but the blended beverages are ones I enjoy only on special occasions. Add the crushed ice or regular ice cubes to the blender cup as well. Transfer into two glasses and top with whipped cream, drizzle with the remaining caramel sauce, and sprinkle the crushed up candy pieces.
Candy bits– Optional, but this stays true to a traditional caramel ribbon crunch beverage. Skip the grocery store candy and add some chopped up keto candy. Crushed iceor regular ice cubes are used to make this drink refreshing and will thicken it. It’s best to use crushed ice for quicker results, but regular ice cubes work just as well; you’ll just need to blend the mixture longer to achieve the same results. This lowers the calories, but still adds with the sweetness needed.
Milk– I used unsweetened almond milk, but any milk of choice can be used. Now, I’m not someone who vilifies calorie-dense foods or sugar, but it’s not something I choose to enjoy on a regular basis. Especially since I’ve started following a keto diet, I’ve had to navigate this habit and make my own. To make a caramel ribbon crunch Frappuccino, you can have a look at the steps involved below.

The name just depends on what coffeeshop you are at. Another name for the same drink is a blended coffee. Both my daughter and I just had one and we both finished it to the last sip.
Caramel sauceis the main sweetener for this drink and is also used as a topping. You can use a homemade version or use a store-bought version instead. Whole milkor any other milk that you have at home and like.

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